Here at KS Fitness you will find barbells, dumbbells, kettlebells and more. We offer racks and a Rogue Fitness rig for squatting and bench presses, as well as a deadlift area!
We also feature an open area in the rear of the gym that can be used for all types of fitness. We love to see all the different modalities in the fitness world, and welcome them all in our space!
Here you will also find our pull-up bars, slam balls, medicine balls and kettlebells. The glass garage door illuminates the space and keeps you feeling connected to the outside world.
You will find our spin bikes, rowers, skiers, and more. We are more centered towards lifting, but do also have our long trail outside for those looking to get a run in. You won’t find that at a gym anywhere else, especially with the ferns you will run through, and the creek that babbles over the rocks as you run past.
Need to get ready for a mud run? We got you.
Want to jump over some fallen trees or just stare off into a babbling creek located on the property? Stare away and get connected to nature.
22 acres await you out our back door.
We also feature an open area in the rear of the gym that can be used for all types of fitness. We love to see all the different modalities in the fitness world, and welcome them all in our space!
Here you will also find our pull-up bars, slam balls, medicine balls and kettlebells. The glass garage door illuminates the space and keeps you feeling connected to the outside world.
Started in 2013 by Kent, KS Fitness set out to change what a training studio could be. In 2015 Kent moved his small studio to Hudson, NY and it grew even larger from there, requiring a second move by the end of 2015 to an even larger space.
While at Green St,., KS Fitness continued to grow, and the idea of a full-service member gym became a reality. Construction on the 99 Industrial Tract space began in August of 2018, and the new gym opened in August of 2019!
We are more than training! Members have access to our 22 acre campus here at KS Fitness. We are tailored to free-weights and barbells, as well as outdoor fitness with trails and open fields available for member use below the gym!
Kent Sammons II, RN Founder & CEO
ACE-Certified Personal Trainer Sports Nutrition Certified Registered Nurse Father and Husband
Kent does it all. He is also a USA Weightlifting Level 1 Sports Performance Coach.