Do you need help fulfilling a goal in the gym? Are you just starting out, or just getting back into a routine? We can help!
A Personal Trainer is a great way to get you in your way. Your trainer will help craft a workout plan, with your input, and keep you accountable.
There will still be work to do on your own outside of the gym, but with the right guidance and knowledge, you will be able to be a vital part in your success!
Session rates vary by trainer. Please contact us for more information.
Sign up for a membershipNadja, a certified personal trainer from Germany, overcame addiction and depression through fitness and has been sober for seven years. She specializes in strength and resistance training, as well as classic bodybuilding, and is dedicated to helping others unlock their potential, achieve their fitness goals, and live healthier, more fulfilling lives.
Devin, a NASM CPT, earned his B.A. in Kinesiology from SUNY Brockport, where he competed in track and field. He interned with Brockport's strength and conditioning team, working with various sports teams. Devin now coaches at Rukus Athletics in both Hudson and Chatham.
Shaq is an ISSA Certified Fitness Trainer whose inspiring journey motivates others to pursue fitness. With a passion for health and wellness, he is committed to guiding individuals, whether they are starting their fitness journey or renewing their commitment to a healthier lifestyle.
Nick developed his passion for lifting and mind-body improvement during high school, where he competed in four sports and trained to build a strong athletic foundation. He specializes in HIIT, Olympic Lifting, and Powerlifting, and is a USAW Level 1 Certified Coach at KS Fitness.